AM and PM Yoga for Beginners
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
Cast
Rodney Yee
Self
Patricia Walden
Self
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Details
- Type
- Movie
- Status
- Released
- Release
- Jan 1, 1998
- Runtime
- 48m
- Genres
- Documentary
- Studios
- Gaiam Fitness