Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Covers the function and training of the muscles of the abdomen, calves, and forearms.
Cast
Joe Weider
Himself / Presenter
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Details
- Type
- Movie
- Status
- Released
- Release
- Jan 1, 1994
- Runtime
- 36m
- Genres
- Documentary
- Studios
- Weider Health and Fitness