Darcey Bussell Pilates for Life
“A practical introduction to the core programme”
International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.
Recommended
Because you viewed this
Take the Lead
StreetDance 3D
Work It
Step Up
Beyond the Mat
A Song Is Born
The Duke
High Strung
WrestleMania XL Sunday
WrestleMania XL Saturday
Love at First Dance
Pumping Iron
Minions & More 2
Love & Sex
More Like This
Similar titles
Solomon Yogalates: for weight loss
Pilates Diet Level 1
10-Minute Solution: Pilates
Pilates for Lower Back Pain
Pick Your Level: Weight Loss Pilates
Pilates Volume 2 - Intermediate
Pilates Volume 3 - Abdominals Special
Pilates for Wimps
10 Minute Solution: Rapid Results Pilates
Pilates Bootcamp
Element Pilates Weight Loss for Beginners
Pilates Secrets: Basic Mat Workout
La Méthode Pilates - Initiation - Vol. 1 : Exercices fondamentaux
Pilates Weight-Loss For Dummies
Details
- Type
- Movie
- Status
- Released
- Release
- Mar 13, 2006
- Runtime
- 1h 45m