Jillian Michaels: 10 Minute Body Transformation
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast
Cast
Jillian Michaels
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Details
- Type
- Movie
- Status
- Released
- Release
- Aug 23, 2016
- Runtime
- 55m
- Genres
- Documentary
- Studios
- Gaiam Entertainment