Fitness Essentials: Belly Dance
“Firm and tone your core muscles while enjoying this fun belly dancing workout”
All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the core, and a cool-down. All moves are introduced in a separate "10 Move Instructional Section"
Cast
Denise Druce
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Details
- Type
- Movie
- Status
- Released
- Release
- Oct 16, 2007
- Runtime
- 58m